Lovely silky spicy refried beans with spinach to boost the nutrition and add more colour. With an optional coriander flavoured tomato sauce for those that can tolerate them. (I can’t, they make me feel hungover)
Broccoli stir fried with red and yellow peppers topped with Okra cooked in ginger.
Spicy Cauliflower and Baby Chantenay Carrots with Butter Beans and Spinach
Parsnips, peppers, fennel and spinach with black beans. A lovely creamy comforting dish.